As a therapist, I strive to create an environment where you will be met with empathy and non-judgement.  I want you to experience counseling as a place where you feel heard and understood. It takes risk and bravery to share your deepest struggles with another person; however what can be experienced through this process is new insight, new ways of coping or change that can bring healing and hope for the future.

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In my work with children and adolescents, I approach parent/child interaction and change through attachment theory and systemic perspectives.  I utilize a variety of evidence-based methods such as Child- Centered Play Therapy, Parent Child Interactive Therapy (Filial Therapy), sand tray and expressive arts.  I have experience working with children and adolescents who struggle with anxiety, depression, ADHD, anger, grief and loss, trauma, parental divorce, blended families and a variety of other life adjustments.  

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In working with adults and/or couples, I prefer a client-centered approach that utilizes Emotionally Focused Couples Therapy and Gottman Method Couples Theory as well as Family Systems, Cognitive Behavioral therapy and Dialectical Behavioral therapy. I have completed Level 1 training in Gottman Method Couples Therapy.  I have experience working with adults and couples who experience anxiety, depression, substance abuse, phase of life adjustments, grief and loss, miscarriage, infidelity, divorce and blended family challenges.  I have lived overseas and appreciate cultural diversity as well as understand the challenge of adapting to a new home and country.  

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I have a Masters in Marriage and Family Therapy from Abilene Christian University and am a Licensed Marriage and Family Therapist.  I am a member of the American Association of Marriage and Family Therapists (AAMFT) and Texas Association of Marriage and Family Therapists (TAMFT).  I am LGTBQ+ friendly.  

 

When I’m not in session, I enjoy spending time with my husband, our two children and our two Goldendoodles who are basically just two additional children.  I am an avid reader, life-long learner and coffee drinker who enjoys time with friends, family and traveling to new destinations.

 

I look forward to meeting you and walking with you through your journey.

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Licensure/Credential /Information:

Licensed Marriage and Family Therapist 

(TX License # 203713)